Horseradish Turkey Burgers

SERVES 4

Ingredients:

• 1 small onion, grated
• 1 clove garlic, crushed
• 2 tbsp horseradish
• 2 tbsp steak sauce
• 1 tbsp Dijon mustard
• 1 tbsp Worcestershire sauce
• 2 tsp dried oregano
• 1/2 tsp pepper
• 1/4 tsp salt
• 4 tbsp oats
• 500g (about 1 lb) minced turkey meat
• 4 wholemeal or wheat pita breads
• lettuce, tomato, onion, pickle to serve
• alfalfa sprouts, optional

Method:

1. In a large bowl, stir together the onion, garlic, horseradish, steak sauce, mustard, Worcestershire sauce, oregano, pepper, and salt. Add the oats, stir thoroughly. Using your hands, add the turkey and combine until evenly mixed. Let stand 10 minutes.
2. Form 4 even-sized patties, and either pan fry or grill for about 12 minutes, flipping halfway. Place the burgers inside the pita pockets with desired toppings.

*Serve with sweet potato chips.*

About 376 Calories per serving.