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Thursday, April 7, 2011

Egg Bake with Ham & Spinach

Serves 4
Prep 10 min
Cook 15 min

Ingredients:
175g baby spinach leaves
1 tablespoon water
100g sliced ham
1 tomato, sliced into 4
4 eggs
40g light cheese
4 tablespoons light creme fraiche
pepper
4 slices multigrain toast


1) Place spinach in a saucepan with the water, and heat gently for 2-3 mins until spinach is wilted.
2) Divide the spinach between ramekins, top with ham, tomato slice, then crack an egg into each. Spoon a tablespoon creme fraiche over each, then sprinkle with cheese, and season with pepper.
3) Place on a baking sheet and bake in a 200C preheated oven for 10 min or until the eggs are set.
4) Serve with toast to soak up juices.

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