Stir-Fried Spicy Octopus with Side Salad

Serves 2
Prep Time 10 min
Cook Time 10 min

Ingredients:
1 Tablespoon Extra Light olive oil
1/2 red onion, finely chopped
1 clove garlic, minced (can add more if wanted)
400g baby octopus
Juice of 1 lemon
30 ml sweet chilli sauce
2 tsp Hot chilli spices (Gourmet Garden)
2 tsp Parsley  (Gourmet Garden)

2 cups lettuce
20g mushrooms
1/2 carrot, grated

1) Heat Oil in a large wok, add the onion and garlic. Stir fry until the onion softens.
2) Add octopus and chilli. Stir fry about 6 minutes or until octopus is tender and cooked through.
3) Stir through chilli sauce, parsley and lemon juice.
4) Make small side salads.

About 308 calories per serve.



Here's what mine came out looking like: